An Ode To My Old Pains

To all the pain I didn’t know I still had: I see you; I feel you; I take you. I navigate through you with the kindness And the protective love of a nurturing mother, Who loves her creation despite any tribulations. I allow you, old pain, to run your course, Through my veins, my blood, […]

Specks of Light

Specks of light float around wherever you go; They draw near when you meditate, When you connect to nature and Mother Earth, Or even when you pet an animal. They also shimmer when you share a smile, Or extend a helping hand. Specks of light envelop your world Whenever you resonate with love. A radiant […]

The Dance of Light And Shadow

A Ballad of Human Duality There is a celestial dance growing inside me, Within me, you, and every encounter and soul I meet. It’s the dance of Light and Shadow. The music emanating from this dance Resounds loudly within my ears, screaming to be heard to be acknowledged and to be felt deeply. It urges […]

The Many Versions of You

A reflective ballad of self-worth Photo by Andrew Seaman on Unsplash Many worry about being loved and accepted, Being understood and cherished. And there is no harm in that. But instead of wanting to be seen as a better person, A better parent, or a better worker, Would it hurt to accept the way we […]

The World Is Your Canvas

A Mindful Channeled Prose Poem The World Is Your Canvas Life has no complicated secret;To live means to experience. Happiness or misfortune,Sadness or joy—Everything serves a purpose. Mind not the tough memories and hard lessons,but thank them for what they broughtand gracefully move on. Focus on what you want and start walking.Positive changes will be […]